The Stress Survey Says…

APA's annual Stress in America survey results were released this week. Titled "Paying With Our Health," it highlights the interaction of financial problems, stress and health. The greatest levels of stress were reported by people with household incomes under $50,000,...

You need a vacation!

I just returned from a 10-day vacation in Europe sans laptop and sans roaming data plan. Regretfully I wasn't brave enough to go completely "unplugged." Using my smartphone I did glance at email via hotel wifi in the evenings. But the rest of the time was spent in the...